A happy new year to you...what will your version of happiness be? It is a liberating thought to know that we can define our own version, trust our own sense of 'happy'. Often misled by the media and at-a-glance TV, it can be easy to lose sight of the fact we can create our own gauge.
When are you happy? How do you know? And what do you now wish to lay down and leave behind?
This kind of attention to yourself takes some time. We need quiet space to tune in to what we are lacking, and remember what nourishes us. But the time to consider yourself is also part of the journey, and I would suggest it is a nourishing gesture in itself. So- I invite you to know that the rest of your life starts now, and now, and ...and feel the excitement of knowing you can take that first step towards a broader life.
When are you happy? How do you know? And what do you now wish to lay down and leave behind?
This kind of attention to yourself takes some time. We need quiet space to tune in to what we are lacking, and remember what nourishes us. But the time to consider yourself is also part of the journey, and I would suggest it is a nourishing gesture in itself. So- I invite you to know that the rest of your life starts now, and now, and ...and feel the excitement of knowing you can take that first step towards a broader life.